Every time I start making progress on my weight loss, I gain it all back as soon as I’m on late shift at work. Because by the time I get home, I’m so hungry that I just stop thinking or caring. I’ve tried bringing dinner and extra snacks to work, but it’s just not happening. I get home and just devour everything…

I don’t know what to do. It’s so frustrating that any progress made is obliterated by a single week.

I hate this.

And I want a cheeseburger…